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Don’t bother measuring your insole you’ll never get it exactly right. Instead, check the measurements in cm or CHN on any of your sneakers. Use that info to find the corresponding US size in the size guide. For example, a 25 cm insole length corresponds to a US 7 in Vans. Keep in mind, sizes may vary slightly between brands due to different measuring methods.
If you choose the wrong size
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| UK | EUR | US | CM* |
|---|---|---|---|
| 2.5 | 35 | 3 | 21 |
| 3 | 35.5 | 3.5 | 21.5 |
| 3.5 | 36 | 4 | 22 |
| 4 | 37 | 4.5 | 22.5 |
| 4.5 | 37.5 | 5 | 23 |
| 5 | 38 | 5.5 | 23.5 |
| 5.5 | 38.5 | 6 | 24 |
| 6 | 39.5 | 6.5 | 24.5 |
| 6.5 | 40 | 7 | 25 |
| 7 | 40.5 | 7.5 | 25.5 |
| 7.5 | 41.5 | 8 | 26 |
| 8 | 42 | 8.5 | 26.5 |
| 8.5 | 42.5 | 9 | 27 |
| 9 | 43 | 9.5 | 27.5 |
| 9.5 | 44 | 10 | 28 |
| 10 | 44.5 | 10.5 | 28.5 |
| 10.5 | 45 | 11 | 29 |
| 11 | 45.5 | 11.5 | 29.5 |
| 11.5 | 46.5 | 12 | 30 |
| 12 | 47 | 12.5 | 30.5 |
| 12.5 | 47.5 | 13 | 31 |
| 13 | 49 | 14 | 32 |
| 14 | 50 | 15 | 33 |
| Size | Chest (cm) | Waist (cm) |
|---|---|---|
| XS | 87-92 | 70-75 |
| S | 92-97 | 75-80 |
| M | 97-102 | 80-85 |
| L | 102-107 | 85-90 |
| XL | 112-117 | 95-100 |
| XXL | 122-127 | 105-110 |
New Balance Athletics Premium Logo Crew
New Balance Athletics Premium Logo Crew
New Balance Athletics French Terry Hoodie
| Size | Waist (cm) | Hips (cm) |
|---|---|---|
| XS | 70-75 | 87-92 |
| S | 75-80 | 92-97 |
| M | 80-85 | 97-102 |
| L | 85-90 | 102-107 |
| XL | 95-100 | 112-117 |
| XXL | 105-110 | 122-127 |
New Balance Athletics French Terry Joggers
New Balance Athletics French Terry Joggers
New Balance RC Short 5"
| UK | EUR | US | CM* |
|---|---|---|---|
| 1 | 33 | 3 | 20 |
| 1.5 | 33.5 | 3.5 | 20.5 |
| 2 | 34 | 4 | 21 |
| 2.5 | 34.5 | 4.5 | 21.5 |
| 3 | 35 | 5 | 22 |
| 3.5 | 36 | 5.5 | 22.5 |
| 4 | 36.5 | 6 | 23 |
| 4.5 | 37 | 6.5 | 23.5 |
| 5 | 37.5 | 7 | 24 |
| 5.5 | 38 | 7.5 | 24.5 |
| 6 | 39 | 8 | 25 |
| 6.5 | 40 | 8.5 | 25.5 |
| 7 | 40.5 | 9 | 26 |
| 7.5 | 41 | 9.5 | 26.5 |
| 8 | 41.5 | 10 | 27 |
| 8.5 | 42.5 | 10.5 | 27.5 |
| 9 | 43 | 11 | 28 |
| 9.5 | 43.5 | 11.5 | 28.5 |
| 10 | 44 | 12 | 29 |
| Size | Waist (cm) | Hips (cm) |
|---|---|---|
| XS | 57-62 | 85-90 |
| S | 62-67 | 90-95 |
| M | 67-72 | 95-100 |
| L | 75-80 | 102-107 |
| XL | 82-87 | 110-115 |
| XXL | 92-97 | 112-125 |
New Balance Sleek Pocket High Rise Legging
New Balance Sport Essentials French Terry Jogger
New Balance French Terry
| Size | Chest (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|
| XS | 80-85 | 57-62 | 85-90 |
| S | 85-90 | 62-67 | 90-95 |
| M | 90-95 | 67-72 | 95-100 |
| L | 97-102 | 75-80 | 102-107 |
| XL | 105-110 | 82-87 | 110-115 |
| XXL | 115-120 | 92-97 | 112-125 |
New Balance Athletics French Terry Hoodie
New Balance Athletics Jersey T-Shirt
New Balance S/S New Balance Jersey
| UK | EUR | US | CM* |
|---|---|---|---|
| 10 | 28 | 10.5 | 16.5 |
| 10.5 | 28.5 | 11 | 17 |
| 11 | 29 | 11.5 | 17.5 |
| 11.5 | 30 | 12 | 17.5 |
| 12 | 30.5 | 12.5 | 18 |
| 12.5 | 31 | 13 | 18.5 |
| 13 | 32 | 13.5 | 19 |
| 13.5 | 32.5 | 1 | 19 |
| 1 | 33 | 1.5 | 19.5 |
| 1.5 | 33.5 | 2 | 20 |
| 2 | 34.5 | 2.5 | 20.5 |
| 2.5 | 35 | 3 | 21 |
| 3 | 35.5 | 3.5 | 21.5 |
| 3.5 | 36 | 4 | 22 |
| 4 | 37 | 4.5 | 22.5 |
| 4.5 | 37.5 | 5 | 23 |
| 5 | 38 | 5.5 | 23.5 |
| 5.5 | 38.5 | 6 | 24 |
| 6 | 39 | 6.5 | 24.5 |
| 6.5 | 40 | 7 | 25 |
| Size | Chest (cm) | Waist (cm) |
|---|---|---|
| U1 | 81-89 | 61-73.5 |
| U2 | 91.5-99 | 71-83.75 |
| U3 | 101.5-109 | 81-94 |
| U4 | 111.75-119 | 91.5-104 |
| U5 | 122-132 | 101.5-114 |
| Size | Waist (cm) | Hips (cm) |
|---|---|---|
| U1 | 61-73.5 | 83.75-91.5 |
| U2 | 71-83.75 | 94-101.5 |
| U3 | 81-94 | 104-111.75 |
| U4 | 91.5-104 | 114-122 |
| U5 | 101.5-114 | 124.5-132 |
| EUR | Size |
|---|---|
| 31-34 | XS |
| 35-38 | S |
| 37-42 | M |
| 42-46 | L |
| 47-48 | XL |
| UK | EUR | US | CM* |
|---|---|---|---|
| 2.5 | 35 | 3 | 21 |
| 3 | 35.5 | 3.5 | 21.5 |
| 3.5 | 36 | 4 | 22 |
| 4 | 37 | 4.5 | 22.5 |
| 4.5 | 37.5 | 5 | 23 |
| 5 | 38 | 5.5 | 23.5 |
| 5.5 | 38.5 | 6 | 24 |
| 6 | 39.5 | 6.5 | 24.5 |
| 6.5 | 40 | 7 | 25 |
| 7 | 40.5 | 7.5 | 25.5 |
| 7.5 | 41.5 | 8 | 26 |
| 8 | 42 | 8.5 | 26.5 |
| 8.5 | 42.5 | 9 | 27 |
| 9 | 43 | 9.5 | 27.5 |
| 9.5 | 44 | 10 | 28 |
| 10 | 44.5 | 10.5 | 28.5 |
| 10.5 | 45 | 11 | 29 |
| 11 | 45.5 | 11.5 | 29.5 |
| 11.5 | 46.5 | 12 | 30 |
| 12 | 47 | 12.5 | 30.5 |
| 12.5 | 47.5 | 13 | 31 |
| 13 | 49 | 14 | 32 |
| 14 | 50 | 15 | 33 |
